How to Maintain Strong, Healthy Teeth

A healthy female smiles as she holds a glass of water

A strong tooth is a healthy tooth and maintaining this health is important if you want to avoid tooth decay, gum disease and cavities. Fortunately taking care of your teeth is easy if you just follow the few basic guidelines listed below.   Always Floss Flossing is just as important as brushing because it is the only way to remove debris left in small gaps between or behind the teeth. You should floss once a day with whatever kind of floss or tape you find best, and make sure that you are doing so effectively. If you’re unsure of what technique to use, then ask your Ipswich family dentist for advice at your next appointment.   Drink Water Staying hydrated...

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